Ebook Bacteria for Breakfast: Probiotics for Good Health
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Bacteria for Breakfast: Probiotics for Good Health
Ebook Bacteria for Breakfast: Probiotics for Good Health
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Product details
Paperback: 334 pages
Publisher: Trafford Publishing (2003)
Language: English
ISBN-10: 1412009251
ISBN-13: 978-1412009256
Product Dimensions:
6 x 0.8 x 9 inches
Shipping Weight: 1.3 pounds (View shipping rates and policies)
Average Customer Review:
3.7 out of 5 stars
16 customer reviews
Amazon Best Sellers Rank:
#382,061 in Books (See Top 100 in Books)
I was very excited to get this book on probiotics. Looking at the cover, I was led to believe it would share amazing ways to get probiotics via wholesome food like, fermented foods, kombucha, kefir,... Instead, it was heavy on the pharmaceutical drugs that have partially worked or failed with certain diseases like Crohn's. She talks about getting probiotics via pharmaceutical companies and went so far to say something about "reputable pharmaceutical company". Reputable and pharmaceutical company is an oxymoron. We are saturated with drugs and vaccines and yet we are the sickest country and worse off than we were 30, 40, 50, 100 years ago when there was less of it. In addition, she mentions all of the drugs that have been used for gut illnesses, like colitis and it's evident there is nothing that cures, at least not pharmaceutical related. I finished half way as it leaned heavily towards the pharmaceutical industry. She's a pharmacist so I can see why this is her slant, but I still feel the title and cover was very misleading. If you want an excellent book on probiotics mother nature's way, that actually remedies health issues without the damaging side effects, read The Body Ecology Diet by Donna Gates!
My son was tested and diagnosed with food allergies for Wheat, Corn, Soy, Rice, Yeast, Eggs, potatoes, and tomatoes after several months of going to doctors and Seattle Children's Hospital for help. We went to an environmental doctor who gave us an "antigen" for daily use and we were instructed to avoid all food allergens. Given this incredible list, it was difficult to feed my 11 yr old son. He tested positive for the celiac gene and we were told he had celiac by a naturopathic doctor. It was a very difficult time and when he had reaction, it was 5 days on the couch with tears and no relief. The amount of pain my son experienced was incredible.I became better at cooking and avoiding the allergens. I found this book on Amazon and read it while I was thinking about fecal transplants for my son. I put him on a 6 week heavy program of pro-biotics and pre-biotics while making raw yogurt and cultured vegetables. After 3 weeks, he told me that he was no longer had food allergies. I cannot believe the dramatic turn around for my son. After reading this book, I am angry at Seattle Children's Hospital Pediatric Gastroenterologists for not staring out with a 6-week probiotic program before prescribing tons of toxic medicine.Probiotics for Breakfast also gives you a true sense of the complexity and how the immune system really works on a cellular communication level. I am fascinated by science and enjoyed the research that supports every point the author makes. I have now read several other books on the subject of probiotics and none compares with the clear message and research to this book.I highly recommend you read it for yourself and develop your own probiotic guidelines.
Having read many medical papers and health books, though slightly dated, this book has the best description and detailed review of any writing I've seen on probiotics. The chapter on selecting and limitations of probiotics was good and had some info I'd never seen - esp. about bacteria grown in vats losing some of their adhesion qualities (that is dumbing down).My sense is the author was reserving some of her potentially most useful information for her consultation service. This would be a tally of which probiotics from which sources were used in what quantity in various studies. There is plenty of detail for deriving some of it from the text.Given how inexpensive this book is used, and the growing evidence for gut bacteria being an essential element of human biology, it is well worth getting.June 2013 Update: See Chris Kresser's latest podcast / transcript about probiotics. This adds to what was known when this book was published. The list of bacteria which foster or inhibit certain gut chemical reactions (lactate/lactic acid and histamine) is info I had not seen consolidated anywhere else.
Maybe a bit ponderous and boring, as I find all fact-based scientific books to be, but still chock full of very usefull facts.I got this book via Kindle, and have made almost a hundred bookmarks and highlights.There are also several very useful tidbits, one of which I've verified by further research: probiotics from lab produced products (i.e. yogurt, pills, etc.) do NOT last in the gut very long; to get truly lasting results, the stuff MUST come from biological sources (i.e. grow it internally yourself, or get it from another gut).In my opinion, buy this book, keep it, and refer to it often. Use it as a benchmark for other, more commercially oriented books.
The information in this book literally saved my mother's life. She was hospitalized and contracted C Diff and no antibiotic helped; in fact, the information in this book will help you understand how antibiotics can be hazardous. If you know anyone who suffers from this heinous infection, buy this book, read and find solace and information that can help cure you. Bless you, Dr.Karpa.
I heard this is a great book, can't wait to read it.
And very well presented.The science, while not fully resolved is clearly explained. Both what is known and what isn't (yet)
Interesting read. I like to ferment my own food and this book helps you to understand how good bacteria works in your body.
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